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Probiotics for Bloating

Studies show that probiotics can help with bloating and gas, even in hard-to-treat irritable bowel syndrome. 23,24,25

Ugh, bloating, that discomfort you feel when your abdomen seems stretched, distended, tight, or just plain full – of gas, of food, of you’re not sure what!

To help prevent bloating, experts recommend:

  • Avoiding overeating
  • Eating more slowly and shunning straws, chewing gum, and hard sucking candies (to limit air-swallowing)
  • Cutting down on fats in your everyday diet (they hang around in your digestive system longer) and carbonated beverages (sodas etc. put excess gas in the digestive system)
  • Reducing stress (which can upset your digestive system and lead to excess gas production)
  • Limiting common gas-causing foods like beans, lentils, artificial sweeteners, brussel sprouts, cabbage, cauliflower, carrots, prunes, apricots, and dairy (if you’re lactose intolerant)26
Probiotics

You can also help say “bye-bye” to bloating by maintaining the beneficial balance of microorganisms in your digestive system.

By taking probiotics, you can nurture your natural bacterial colonies and support their growth, especially if they’ve been disrupted by antibiotics, illness, or other factors.

Florajen Probiotics help restore good flora and maintain the natural microbial balance the body needs with:
Safe formula

Superior formulation with clinically proven, safe, effective bacterial strains.

Refrigerated probiotics

Assured potency thanks to continuous refrigeration. Find Florajen behind the counter from your pharmacist. No prescription required.

Affordable Probiotics

Affordability and far better value for a 30-day supply than other leading brands.

Learn more about how probiotics can help with these common digestive issues

Probiotics for Constipation Probiotics for Diarrhea Probiotics for Gas

Florajen Probiotics for Digestion

Get up to 8x more probiotic cultures
with Florajen2

Florajen Digestion

Probiotics for Digestion

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 Florajen Women

Probiotics for Women

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 Florajen Kids

Probiotics for Kids

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 Acidophilus Probiotic

Acidophilus Probiotic

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High potency extra strength probiotics
help rebuild bacterial balance lost to antibiotic use*

New
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REALSTABLE™ Technology

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supercharge the benefits of a probiotic

Triple Action Probiotic

Triple Action
Probiotic

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 Triple Action Women's Probiotic

Women’s Triple Action Probiotic

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With Probiotic Gummies, fresh probiotics have never been easier*

Digestion Probiotic Gummy

Digestion Probiotic Gummy

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 Women's Probiotic Gummy

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 Kids Probiotic Gummy

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*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.

REFERENCES:

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  2. Sugahara H, et al. Probiotic Bifidobacterium longum alters gut luminal metabolism through modification of the gut microbial community. Scientific Reports 5, Article number: 13548 (2015) [LINK http://www.nature.com/articles/srep13548 ]
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